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Violas
$$Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Vegetarian Sub 320 10 24 7 25 640 19 2 4 Entree
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Waffle Bomb
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Strawberry KaBomb 90 1 4.5 2.5 0 10 16 1 10 Kids MealDessert
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Water Lily Cafe
$$5354 Genesee St., Bowmansville, NY 14026 716-228-9940
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Fresh Summer Roll 70 - 0.5 0 60 360 9 0 0 Appetizer
Pad Thai 390 - 20 3.5 130 700 28 4 5 Entree
Cucumber Salad (Taste of Buffalo 2023) 25 <1 0 0 0 150 6 <1 3 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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WDS Concessions
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Grilled Pita with Hummus 140 4 3 0 0 240 23 2 0 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Wendy's
$
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Chili (large) 300 - 7 3 50 1310* 31 7 7 - - Side Salad (iceberg, romaine, cucumbers, grape tomatoes, red onions and carrots) 40 - 0 0 0 20 7 5 5 -
Fat Free French Style Salad Dressing (1 pkt) 80 - 0 0 0 210 19 0 16 -
Low Fat Honey Mustard (1 pkt) 110 - 3 0 0 340 21 0 16 -
Plain Baked Potato 270 - 0 0 0 25 61 7 3 -
Chili (small) 200 - 5 2 35 870* 21 5 5 - - Fresh Fruit Bowl with Yogurt 220 - 1 <1> 5 0 56 3 4 -
Fresh Fruit Cup 80 - 0 0 0 0 27 2 25 -
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less -
White Rabbit Dessert Experience
$$1750 Niagara Falls Blvd, Tonawanda, NY 14150 (716) 393-3495
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Nutella Crepe with Banana (Taste of Buffalo 2022) 180 5 7 2.5 45 30 26 1 11 Dessert
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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WNY Fun Foods
456 Hinman Ave, Buffalo, NY 14216 716-874-5662
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Sea Salt and Black Pepper Popcorn 45 1 2 0 0 50 6 1 0 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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World of Desserts
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Fruit Cup 140 2 1 0 0 10 33 7 23 Kids MealDessert- Chocolate Covered Strawberries 60 1 4 2.5 0 0 9 1 6 Dessert- White Chocolate Covered Strawberries 70 1 4 2 0 10 9 1 7 Dessert- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Wraps on Wheels
585-752-5258
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Roasted Veggie Wrap 400 13 16 4 0 740 55 5 7 Entree
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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