What to do:
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Place all ingredients into a mason jar and mix until combined.
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Cover the glass container with a lid. Place in the refrigerator for at least 2 hours. For best results leave overnight.
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Add toppings before serving.
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For desired consistency add more milk or yogurt.
Overnight Oats
Easy overnight oats recipe that is the perfect healthy grab-n-go breakfast option. Make it inside of a a mason jar so you can measure, mix, chill, carry and eat the overnight oats all in one.
What you will need:
- 1/2 cup oats, rolled old fashioned dry
- 1/2 cup almond milk
- 1/4 cup Greek yogurt, nonfat
- 3/4 Tbsp. chia seeds
- Toppings of choice
Topping Ideas:
Mixed Berries and Nuts
- 1/4 cup strawberries
- 1/4 cup blueberries
- 1 Tbsp. sliced almonds
Cheddar and Herbs
- 1 Tbsp. low fat cheddar cheese
- 1 Tbsp. of fresh chopped herbs- basil, chive, parsley
- 1 tsp. garlic powder
Pumpkin Pie
- 2 Tbsp. pumpkin puree
- 1 tsp. cinnamon
- 1 Tbsp. chopped pecans