Sweet 'n Fit
About
If you love health and wellness and delicious treats, you'll feel right at home here. In order to satisfy my own sweet tooth I started creating healthy protein based desserts which I often share with my friends and clients. I don't want to keep these amazing desserts just to myself and the small circle around me...it is time to share these treats with everyone through Sweet N Fit!
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pumpkin Protein Squares | 110 | 8 | 2.5 | 1 | 10 | 200 | 14 | 2 | 6 |
Dessert
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| Chocolate Chip Cookie Dough Protein Balls | 110 | 5 | 7 | 1.5 | <5 | 15 | 8 | 1 | 5 |
Dessert
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| Pumpkin Chocolate Chip Bites (Taps and Apps 2019) | 130 | 3 | 6 | 1.5 | 0 | 30 | 15 | 2 | 7 |
Dessert
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| Protein Chocolate Fudge Cookie (Taps and Apps 2019) | 110 | 4 | 7 | 3 | 5 | 25 | 12 | 1 | 9 |
Dessert
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
