10 minutes
Prep Time
40 minutes
Cook Time
8
Number of Servings
What to do:
- In a medium sauce pot, add olive oil and bring to high heat.
- Add ground turkey and stir to break apart.
- Add onions, carrots, and celery, and cook for 3-4 minutes or until turkey is brown.
- Add the zucchini and continue to cook for another 2-3 minutes.
- Add seasonings, tomato sauce, and diced tomatoes. Stir and mix well.
- Add frozen spinach and stir. Cook for another 5 minutes but longer if prefer.
- Cook noodles according to box instructions.
- Plate 1/2 cup cooked noodles topped with 1/2 cup sauce.
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Turkey and Veggie Bolognese
By: Stephen Forman
Join Chef Stephen to make a delightful family feast with this scrumptious penne bolognese pasta!
Nutrition Facts
What you will need:
- 1 pound ground turkey
- 1 cup mirepoix (carrot, onion and celery)
- 1 zucchini, finely chopped
- 1 cup frozen spinach
- 1 Tbsp. garlic powder
- 2 Tbsp. dried oregano
- 1 Tbsp. thyme
- 1 cup tomato sauce
- 1 cup diced tomatoes
- 2 Tbsp. olive oil
- 1 box whole grain penne