10 minutes
Prep Time
30 minutes
Cook Time
6
Number of Servings
What to do:
- Preheat oven to 375F.
- Cut the bell peppers in half lengthwise, and remove all seeds. Place peppers cut side up into a baking dish or a rimmed tray.
-
Heat olive oil in a large pan over medium heat. Sauté onion until soft, add in garlic and cook for another minute.
-
Add ground turkey into pan for about 6 minutes or until no longer pink. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika.Cook for about 4-5 minutes.
-
Stuff each pepper with mixture and bake in oven for 12 minutes. Remove from oven and top each pepper evenly with cheese and bake for 5 more minutes.
-
Top with parsley or cilantro and enjoy!
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Stuffed Bell Peppers
These stuffed bell peppers are a perfect weeknight recipe you can have ready in under an hour! Sneak in extra veggies by adding thawed frozen spinach or chopped broccoli.
Nutrition Facts
What you will need:
- 1 lb. lean ground turkey
- 1 Tbsp. olive oil
- 3 garlic cloves, minced
- 1 onion, minced
- 6 large bell peppers
- 1 1/2 cup brown rice, cooked
- 1 can diced tomatoes
- 1 Tbsp. tomato paste
- 1 tsp. dried oregano
- 1 Tbsp. paprika
- 1 cup mozzarella
- 1 Tbsp. parsley or cilantro, chopped
