30 minutes
Cook Time
8
Number of Servings
What to do:
- Preheat oven to 350°F.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook for 2-3 minutes, until they become translucent or clear.
- Add carrots and celery and cook for an additional 3-4 minutes.
- Add ground turkey, peas, broth, tomato paste, thyme, salt, and pepper and cook until meat is browned.
- In a small bowl, whisk together wheat flour and water until dissolved.
- Add flour mixture to the skillet and stir until sauce has thickened.
- Spread turkey mixture into a 9x13" baking dish.
- Spread mashed sweet potatoes over the top.
- Bake for 25-30 minutes, until golden brown and bubbly.
- Let it cool slightly before serving. Enjoy!
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Shepherd's Pie
By: Darian Bryan
Get ready for a flavor explosion with this timeless shepherd's pie recipe!
Nutrition Facts
What you will need:
- 2 Tbsp. olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 large carrot, diced
- 1 stalk celery, diced
- 1 lb ground turkey
- 1 cup frozen peas
- 1 cup low-sodium vegetable broth
- 2 Tbsp. tomato paste
- 2 tsp. dried thyme
- salt and pepper to taste
- 2 Tbsp. wheat flour
- 1/2 cup water
- 2-3 medium sweet potatoes, cooked & mashed
