1. Preheat oven to 450°F. Spray oil on a baking sheet.
2. Heat oil in a medium saucepan over medium-high heat. Sauté onion and carrot for 3-4 minutes. Once softened, remove from heat.
3. Add garlic powder, chicken broth, Worcestershire sauce, and tomato paste to veggie mixture. Stir and mix well. Allow mixture to cool.
4. In a large bowl, combine veggie mixture, ground beef, egg, and breadcrumbs using your hands.
5. Scoop out ¼ cup mixture and roll into a ball. Place on baking sheet and repeat.
6. Whisk together glaze ingredients in a small bowl and drizzle on top of meatballs.
7. Bake for about 20-25 minutes or until internal temperature reaches 165°F.

Honey Roasted Carrot Fries

1. Preheat oven to 400°F.
2. Slice carrots into French fry shapes. Place on baking sheet and drizzle with honey and garlic powder.
3. Roast in oven for 20-25 minutes.