What to do:
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Mix chopped chicken, black pepper and a pinch of salt in a large ziplock bag. Shake until well-coated and place into slow cooker.
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In a medium bowl, whisk together soy sauce, water, honey, hoisin sauce, garlic, ginger and red pepper chili flakes. Pour over chicken.
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Cover and cook on low heat for 3 to 4 hours.
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Whisk together the cornstarch and water in a small bowl and stir into the slow cooker 30 minutes before done cooking. Add-in the red bell peppers, zucchini and cashews.
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Cover and cook on high for the remaining 30 minutes or until the vegetables are tender and the sauce has thick consistency. Serve over 1/2 cup brown rice.
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Optional: Top with sesame seeds and green onions.
Kung Pao Chicken
By: Coach Allison Daley
This Kung Pao Chicken recipe is a delicious sweet and spicy takeout swap!
What you will need:
- 1/4 tsp. black pepper
- 1 lb. boneless skinless chicken breasts, chopped
- 2 tbsp. olive oil
- 1 Tbsp. red pepper flakes
- 2/3 cup roasted cashews or roasted peanuts
- 1 red bell pepper, chopped
- 1 medium zucchini, chopped into halves
- 1/3 cup low-sodium soy sauce
- 1/2 cup water
- 3 Tbsp. honey
- 1 1/2 Tbsp. hoisin sauce
- 3 cloves garlic, minced
- 1 tsp. grated fresh ginger
- 2 Tbsp. cornstarch
- 2-3 Tbsp. water
- 3 cups brown rice, cooked