15
Prep Time
25
Cook Time
18
Number of Servings
What to do:
- Preheat oven to 400 °F. Lightly coat thirty-six 1 3/4-inch muffin cups with nonstick cooking spray. Set aside.
- Prepare piecrust mix according to package directions. On a lightly floured surface, roll dough to slightly less than 1/8 inch thick. Cut dough into circles. Line each muffin cup with one pastry circle.
- Divide broccoli and cheese among pastry-lined muffin cups. In a small bowl, combine milk, egg whites, dill, and salt. Spoon about 2 tsp. of milk mixture into cups.
- Bake about 25 minutes or until puffed and set. Cool for 5 minutes.
- Enjoy!
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Broccoli Quiches
Enjoy these tiny cheese-and-broccoli tarts for a light start to the day or a party favorite appetizer!
Nutrition Facts
What you will need:
- 1 (11 ounce) package piecrust mix
- ½ (10 ounce) package frozen chopped broccoli, thawed and drained
- ¾ cup finely shredded Swiss cheese (3 ounces)
- 1 cup fat free milk
- ½ cup egg whites
- 2 tsp. snipped fresh dill or 1 tsp. dried dill
- ¼ tsp. salt
