• 1/4 cup uncooked quinoa, rinsed and drained
• 2 medium tomatoes, chopped (~2 cups)
• 1 cup frozen corn
• 1/4 cup green onion, chopped
• 1/2 cup cilantro, chopped
• 4 eggs
• 1/4 tsp. pepper

1. Cook quinoa according to its package directions. Remove from heat.

2. Spoon quinoa into 4 bowls. Top each with tomatoes, corn, avocado, green onion and cilantro.

3. Lightly spray a large skillet with cooking spray. Cook the eggs uncovered for 3-4 minutes, until the egg whites are set.

4. Place an egg onto each bowl and season with pepper. Enjoy!